Breathe Easy and Belong
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A Half-Day Online Retreat to help you increase your sense of belonging through intentional breathwork and journaling.
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Join me for a half-day online women's retreat where you'll gain a greater sense of belonging and balance through the practices of breathwork, journaling and meditation.
This is for any woman seeking self-care time and looking to explore practices that help them connect to their true nature - love, joy and belonging. The practices explored throughout the afternoon will also assist with stress reduction.
This retreat includes breathwork, meditation exercises, journaling & reflection + group teachings and group discussion. You don't need any prior experience to enroll.
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